Strong Arms in 30 Days 1.1.1
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Publisher Description
Strong Arms in 30 Days - How to build the strong arm in 30 days? How to develop arm muscles arm at home?
How to build the strong arm in only 30 days?
How to develop arm muscles at home?
Strong Arm In 30 Days app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced personal trainer .
You're busy! Career, family, friends, travel,... With all that's going on, it can be tough to make time to hit the gym. Thankfully, you don’t need to go to the gym to achieve fabulously toned arms. Below are some of our favorite arm exercises that will help you tone your arm muscles and lose arm fat without weights — on your time. Say goodbye to flabby arms!
Achieving toned arms comes as a result of exercising all the major muscle groups in your arms and shoulders. If you're ready to look picture-perfect in all your sleeveless tops, perform the following lifestyle and exercise changes and you'll have toned arms in no time.
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development. Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from this app. In this bodybuilding app, we are going to cover the best arm exercises and chest exercises that will help you build a thick, strong set of pecs while also increasing your strength and power.
30 Upper Body Exercises combines many exercises: Push ups, Arm Leg Raises, Dynamic Chest Stretch, Plank Tap, Tiger push ups, One Arm Push Ups,Elbows Back,...No gym, no equipment needed. All you need to do is to complete the arm workouts exercises from Day 1th to Day 30th.
FEATURES:
- Only 10 to 20 minutes upper body workouts. Amazing 30 days training with your personal trainer.
- Arm workouts exercises are grouped by muscle group with difficulty level (easy, medium, hard). Video showing how to do each arm exercise.
- Developed by a certified personal trainer. All workout exercises are designed by 3D modeling with HD resolution video.
- Absolutely no gym equipment required for your arm training. Use the arm workouts exercises anytime, anywhere for men or women.
- 100+ diet repices will help your health by keeping a balanced diet. These diet recipes are quick, simple, and tasty!
- Fitness guide includes over 50 tutorials on arm muscle, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you tone your arms and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to get strong.
About Strong Arms in 30 Days
Strong Arms in 30 Days is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Strong Arms in 30 Days is Takalogy Fitness. The latest version released by its developer is 1.1.1.
To install Strong Arms in 30 Days on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Strong Arms in 30 Days as malware as malware if the download link to com.taka.armman is broken.
How to install Strong Arms in 30 Days on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Strong Arms in 30 Days is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Strong Arms in 30 Days will be shown. Click on Accept to continue the process.
- Strong Arms in 30 Days will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
